The Step Test (Yes, You Can Fail It)
Many who have gone before you found out the hard way that the step test can be a bear. You CAN fail it, especially if you have not practiced it previously (for the up-down cadence) or just to see if you have the stamina. Here are two things that will help. One is a box you can order from Amazon (make sure you order the size with 14 inches in the size). The other is the video that demonstrates how to do the test.
Some security protocols prevent the dropdown menus built into this site from functioning. The buttons below lead to pages that are contained under the "How to Succeed" dropdown menu.